In an emergency, or if you require immediate assistance, please contact one of the following:
For on-campus emergencies:
- Contact UW Police: 519-888-4567, ext. 22222
- Contact Counselling Services: 519-888-4567, ext. 32655
- Contact Health Services: 519-888-4096
Off-campus emergencies
- Dial '911' for emergency services
- Empower Me, Mental Health Resources (for UG and Grad students): 1-844-741-6389
- Good2Talk (confidential help line for post-secondary students) 1-866-925-5454
- Here24/7 (Waterloo Region Mental Health and Crisis Services Team) 1-844-437-3247
- BounceBack Ontario(referral / self-referral service)
- Together All(online peer support network)
- Grand River Hospital (24/7 emergency care for health emergencies in Waterloo Region) 519-749-4300 x 6880
- Sexual Assault Support Centre of Waterloo Region: 519-741-8633
- Other emergency contacts: https://uwaterloo.ca/campus-wellness/get-mental-health-support-when-you-need-it