You Are More Than Your Grades

At university, it's easy to feel defined by our grades, co-ops, and career plans. Join Scott and Wellness Peer Leaders Rebecca for a workshop on how academic pressure and comparison can affect our mental health and self-worth. Through conversations and activities, we'll reconnect with who we are beyond school and work. Whether you're thriving, struggling, or still figuring things out, this is a space to reflect and connect. Your grades matter. Your goals matter. But so do you.

What to expect?

• Explore how academic pressure, grades, and career expectations can affect mental health and self-worth.
• Participate in conversations and activities to reflect on your identity beyond academics and work.
• Connect with other students in a supportive space to share experiences, reflect, and build a healthier perspective on success.

When and Where?

Friday, October 23

3:00pm - 4:00pm

Dunker Family Lounge