One of our Clinical Psychology Professors at the University of Waterloo, Dr. Allison Kelly, and her graduate student, Aleece Katan, have written an article for Psychology Today on building resilience during a pandemic. Please click here to read about it: https://www.psychologytoday.com/ca/blog/all-about-attitude/202003/building-resilience-during-pandemic
Building Resilience During a Pandemic - The benefits of self-compassion
Wednesday, March 25, 2020