Clinical psychology graduate students from the University of Waterloo Mahsa Sadeghi Janbahan, Jolie Ho, Kendra Wasson, and Sarena Daljeet developed and presented an engaging, informative, and interactive workshop on Mindfulness to community participants at the Kitchener Public Library Central Branch on October 20, 2022. The presentation incorporated clinical examples and interactive exercises to understand the nature and science associated with mindfulness.
To see a workshop hosted by us in the future, check out the "Events" tab on our homepage (beside "News") to see all future CMHRT Workshops.
Please join us for the next workshop in the KPL series, Teens and Social Relationships, presented by Charlotte Aitken, Aliya McNeil, and Jasmine Zhang on November 17 2022 at 7:00 pm. Please Register at the Kitchener Public Library Website.