CMHRT Community Outreach Workshop "What is Self-Compassion and How Can We Use It"
Clinical psychology graduate students Erin Bowman, Monica Grove, and Michelle Korlacka, presented a workshop on Self-Compassion to a capacity crowd of participants in the Active Adults (50+) program at Forest Heights Public Library on October 30th, 2024.
The event was well attended, and the students provided an informative and engaging workshop to explain the concept of self-compassion, research on the benefits and considerations for use with older adults, and practical strategies for implementation. Feedback from the participants was highly positive, and the library organizer is delighted to have our strong UW / KPL partnership.