Tuesday, October 1, 2024 12:00 pm - 12:15 pm EDT (GMT -04:00)
Thursday, October 3, 2024 12:00 pm - 12:15 pm EDT (GMT -04:00) Tuesday, October 8, 2024 12:00 pm - 12:15 pm EDT (GMT -04:00) Tuesday, October 22, 2024 12:00 pm - 12:15 pm EDT (GMT -04:00) Thursday, October 24, 2024 12:00 pm - 12:15 pm EDT (GMT -04:00) Tuesday, October 29, 2024 12:00 pm - 12:15 pm EDT (GMT -04:00) Thursday, October 31, 2024 12:00 pm - 12:15 pm EDT (GMT -04:00)
Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod.
What can you expect?
- A simple breathing meditation (non-religious).
- A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
- An opportunity to learn and practice pausing and centering yourself when you need to.
When and where?
Every Tuesday and Thursday
Tuesday, October 1, 8, 22, & 29 in the Chapel of St Bede
Thursday, October 3, 10, 24, & 31 in the Multi-faith Prayer Space
12:00pm – 12:15pm