Tuesday, December 2, 2025 4:00 pm - 4:15 pm EST (GMT -05:00)
Thursday, December 4, 2025 4:00 pm - 4:15 pm EST (GMT -05:00) Tuesday, December 9, 2025 4:00 pm - 4:15 pm EST (GMT -05:00) Thursday, December 11, 2025 4:00 pm - 4:15 pm EST (GMT -05:00) Tuesday, December 16, 2025 4:00 pm - 4:15 pm EST (GMT -05:00) Thursday, December 18, 2025 4:00 pm - 4:15 pm EST (GMT -05:00)
Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod.
What can you expect?
- A simple breathing meditation (non-religious).
- A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
- An opportunity to learn and practice pausing and centering yourself when you need to.
When and where?
Every Tuesday and Thursday
4:00pm – 4:15pm
Chapel of St.Bede