Tuesday, July 28, 2026 4:00 pm
-
4:30 pm
EDT (GMT -04:00)
Take some time to relax and re-center with a guided meditation led by Chaplain Rev. Scott McLeod.
What can you expect?
- A simple breathing meditation (non-religious).
- A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
- An opportunity to learn and practice pausing and centering yourself when you need to.
When and where?
Meditation will not take place on Tuesday, June 30, July 7, and July 14. Weekly meditation will resume on Tuesday, July 21.
4:00pm – 4:30pm
Chapel of St.Bede