Tuesday, March 4, 2025 12:00 pm - 12:30 pm EST (GMT -05:00)
Thursday, March 6, 2025 12:00 pm - 12:30 pm EST (GMT -05:00) Tuesday, March 11, 2025 12:00 am - 12:30 am EDT (GMT -04:00) Thursday, March 13, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Tuesday, March 18, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Thursday, March 20, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Tuesday, March 25, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Thursday, March 27, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00)
Join our Chaplain, Rev. Scott McLeod, to learn and practice meditation. Everyone is welcome!
What can you expect?
- A simple breathing meditation (non-religious).
- A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
- An opportunity to learn and practice pausing and centering yourself when you need to.
When and where?
Tuesday, March 4, 11, 18, & 25 in the Chapel of St Bede
Thursday, January 6, 13, 20, & 27 in the Multi-Faith Prayer Space
12:00pm - 12:30pm