Drop-in Meditation

Thursday, April 3, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Tuesday, April 8, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Thursday, April 10, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Tuesday, April 15, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Thursday, April 17, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Tuesday, April 22, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00) Thursday, April 24, 2025 12:00 pm - 12:30 pm EDT (GMT -04:00)
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Join our Chaplain, Rev. Scott McLeod, to learn and practice meditation. Everyone is welcome!

What can you expect?

  • A simple breathing meditation (non-religious).
  • A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
  • An opportunity to learn and practice pausing and centering yourself when you need to.

When and where?

Tuesday, April 1, 8, 15, & 22 in the Chapel of St Bede

Thursday, April 3, 10, 17, & 24 in the Multi-Faith Prayer Space

12:00pm - 12:30pm