Thursday, September 4, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00)
Tuesday, September 9, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Thursday, September 11, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Tuesday, September 16, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Thursday, September 18, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Tuesday, September 23, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Thursday, September 25, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Tuesday, September 30, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Thursday, October 2, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00)
Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod.
What can you expect?
- A simple breathing meditation (non-religious).
- A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
- An opportunity to learn and practice pausing and centering yourself when you need to.
When and where?
Every Tuesday and Thursday
Tuesday, September 9, 16, 23 in the Chapel of St Bede
Thursday, September 4, 11, 18, 25 in the Multi-faith Prayer Space
4:00pm - 4:30pm