Tuesday, October 7, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00)
Thursday, October 9, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Tuesday, October 14, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Thursday, October 16, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Tuesday, October 21, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Thursday, October 23, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Tuesday, October 28, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00) Thursday, October 30, 2025 4:00 pm - 4:30 pm EDT (GMT -04:00)
Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod.
What can you expect?
- A simple breathing meditation (non-religious).
- A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
- An opportunity to learn and practice pausing and centering yourself when you need to.
When and where
Every Tuesday and Thursday in October
4:00PM - 4:30PM
Tuesdays: Chapel of St Bede
Thursdays: Multi-Faith Prayer Space