Tuesday, November 4, 2025 4:00 pm - 4:30 pm EST (GMT -05:00)
Thursday, November 6, 2025 4:00 pm - 4:30 pm EST (GMT -05:00) Tuesday, November 11, 2025 4:00 pm - 4:30 pm EST (GMT -05:00) Thursday, November 13, 2025 4:00 pm - 4:30 pm EST (GMT -05:00) Tuesday, November 18, 2025 4:00 pm - 4:30 pm EST (GMT -05:00) Thursday, November 20, 2025 4:00 pm - 4:30 pm EST (GMT -05:00) Tuesday, November 25, 2025 4:00 pm - 4:30 pm EST (GMT -05:00) Thursday, November 27, 2025 4:00 pm - 4:30 pm EST (GMT -05:00)
Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod.
What can you expect?
- A simple breathing meditation (non-religious).
- A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
- An opportunity to learn and practice pausing and centering yourself when you need to.
When and where?
Every Tuesday and Thursday
Tuesday in the Chapel of St Bede
Thursday in the Multi-faith Prayer Space
4:00PM - 4:30PM