Friday, November 6, 2026 4:00 pm - 5:00 pm EST (GMT -05:00)
Friday, November 13, 2026 4:00 pm - 5:00 pm EST (GMT -05:00) Friday, November 20, 2026 4:00 pm - 5:00 pm EST (GMT -05:00) Friday, November 27, 2026 4:00 pm - 5:00 pm EST (GMT -05:00) Friday, December 4, 2026 4:00 pm - 5:00 pm EST (GMT -05:00) Friday, December 11, 2026 4:00 pm - 5:00 pm EST (GMT -05:00) Friday, December 18, 2026 4:00 pm - 5:00 pm EST (GMT -05:00) Friday, December 25, 2026 4:00 pm - 5:00 pm EST (GMT -05:00)
Join us every Friday at 4pm for a relaxed, non-religious mindfulness meditation session. All are welcome, whether you’re new to meditation or looking to continue your practice!
What can you expect?
- Explore how mindfulness can help manage stress, support relaxation, and improve concentration while studying.
- Take a break from your busy schedule and enjoy a moment of calm.
- Try meditation at your own pace in a friendly environment. No experience necessary!
When and where?
Every Friday
4:00pm - 5:00pm
Chapel of St. Bede