Female on a video call

Tune in and listen to a diverse range of perspectives and ideas around subject matter affecting the lives of alumni around the world.


 

How Not to Meditate

May 5, 2020

Learn how to practice a menu of mindfulness practices that are useful, simple yet powerful, especially in the midst of a global health pandemic and economic recession.

 

Stay Productive and Unlock Creativity

April 30, 2020

While we may not be able to control the current state of affairs in the world, we can control our perception & use it as fuel to spark our creativity. This workshop will address the best practices and mindset shifts needed to remain productive amidst the uncertainty.

 

Your Health and Mental Wellness

May 5, 2020

Learn how to maintain a healthy body and mind through techniques meant to get you through isolation.