Healthy Minds, Healthy Lives, Healthy Habits

Studies causing stress? Come in stressed and leave relaxed!

Michael Eisen will be speaking on how to change your thoughts to become more focused. His book, emPOWERed YOUth: A Father and Son's Journey to Conscious Living, is a story of Michael and his father, who transformed a tumultuous emotional past into a loving, respectful relationship. They share the narrative of this story that can help to counteract stress, anxiety, and unrest within families. Michael is also the co-founder of the Youth Wellness Network (YWN), an organization dedicated to inspiring and empowering youth across the globe to lead more healthy and positive lives.

Take the opportunity to win a copy of Michael's book, prizes, and coupons, and learn how to not be a stress ball this exam season.

Find out more about the speaker Michael's homepage.

You can RSVP on the Facebook event page.

Location Information

Location Address: CGR - Conrad Grebel University
140 Westmount Road North
Great Hall
Waterloo, ON, CA N2L 3G6

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