Taking Care of You: A Self Care and Healing Workshop for Survivors Navigating University

Whether you’ve experienced a recent trauma or it happened long ago, the effects of trauma can continue to impact survivors deeply. Managing all of this, while in school can be extra difficult! But you don’t have to deal with it alone. This is a workshop for survivors of sexual violence to learn more about the ways in which trauma impacts our mind and bodies. We will discuss strategies for getting through the hard days and explore pathways to healing.