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Wednesday, July 26, 2017 — 9:00 AM to 10:15 AM EDT

This training teaches students, staff, and faculty how to recognize and support someone who may be having thoughts of suicide. It is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.

Training content:

Wednesday, July 26, 2017 — 10:00 AM to 2:00 PM GMT
Get Tested - Confidential STI drop-in screening

Stop by Health Services on Wednesday, July 26 between 10:00 a.m. and 2:00 p.m. for a drop-in, confidential Sexually Transmitted Infection (STI) screening.

All University of Waterloo students who show valid health insurance are welcome to attend. Screenings are offered on a first come, first served basis.

Wednesday, July 26, 2017 — 4:00 PM to 5:00 PM EDT
Pencil crayons arranged in a rainbow

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Cultivating Resiliency

Learn how to:

Monday, July 31, 2017 — 4:00 PM to 5:00 PM EDT
Pencil crayons arranged in a rainbow

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Managing Emotions

Learn how to:

Wednesday, August 2, 2017 — 9:00 AM to 11:30 AM EDT

This training consists of a facilitated discussion of the online More Feet on the Ground mental health education program. This program uses those online materials, as well as vignettes to teach students, staff, and faculty how to Recognize, Respond, and Refer individuals experiencing mental health problems on campus.

Duration: 2.5 hours

Registration is on LEADS

Wednesday, August 2, 2017 — 4:00 PM to 5:00 PM EDT
Pencil crayons arranged in a rainbow

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Cultivating Resiliency

Learn how to:

Monday, August 14, 2017 — 4:00 PM to 5:00 PM EDT
Pencil crayons arranged in a rainbow

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Strengthening Motivation

Learn how to:

Tuesday, August 15, 2017 — 4:00 PM to 5:00 PM EDT
Pencil crayons arranged in a rainbow

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Challenging Thinking

Learn how to:

Wednesday, August 16, 2017 — 4:00 PM to 5:00 PM EDT
Pencil crayons arranged in a rainbow

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Strengthening Motivation

Learn how to:

Monday, August 21, 2017 — 4:00 PM to 5:00 PM EDT
Pencil crayons arranged in a rainbow

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Cultivating Resiliency

Learn how to:

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