Friday, June 28, 2019

Reminder: Campus Wellness locations are closed on Monday, July 1

Campus Wellness locations (including Health Services and Counselling Services) will be closed for the Canada Day stat holiday (July 1). Our offices will reopen on Tuesday, July 2, 2019 at 8:30 a.m.
 
If you experience a medical emergency or mental health crisis during the holiday, please refer to the following emergency services and contacts:

General emergency contacts

  • UW Police 519-888-4567 ext 22222
  • or 9-1-1

Hospital information

Thursday, June 13, 2019

Move Your Mind Program breaks down barriers to physical activity

wellness champion profile photo

Program run by Athletics and Recreation helps students experience the physical, emotional, mental and cognitive benefits of exercise.

Monday, May 20, 2019

Reminder: Campus Wellness locations are closed on Monday, May 20

Campus Wellness locations (including Health Services and Counselling Services) will be closed for the Victoria Day stat holiday (May 20). Our offices will reopen on Tuesday, May 20, 2019 at 8:30 a.m.
 
If you experience a medical emergency or mental health crisis during the holiday, please refer to the following emergency services and contacts:

General emergency contacts

  • UW Police 519-888-4567 ext 22222
  • or 9-1-1

Hospital information

Tuesday, May 14, 2019

Students Create Religiously Relevant Support for Students

Ayane Kawe May Wellness Champion

Ayana Kawe’s drive to find support for Muslim students leads to creation of two Muslim chaplain positions

Ayana Kawe has been a part of an innovative initiative to bring about positive change in our campus community. Ayana provided leadership to establish the Muslim Chaplaincy Waterloo, with support from the University of Waterloo Chaplains’ Association, to provide services that are sensitive to the Muslim student experience. The Chaplains provide on-campus care sessions free of charge to those who need it.

Tuesday, April 30, 2019

Wellness Collaborative Launch Event Coming Up On June 25

People collaborating in a meeting room

The Wellness Collaborative is the cross-campus partnership to move the Okanagan Charter and Healthy Workplace Statement into action. All members of the University of Waterloo community are invited to attend this free event. The agenda runs 9:00 am - 11:30 am with informal networking and refreshments starting at 8:30 a.m.

Friday, April 26, 2019

Temporary Counselling Services location change

On Tuesday, April 30, Counselling Services support will be provided exclusively at our Health Services location on the second floor instead of our regular location of Needles Hall North, Second Floor. We apologize for any inconvenience this may cause. Counselling Services support will be back at the regular location on Wednesday, May 1.

Tuesday, April 16, 2019

Reminder: Campus Wellness locations are closed on Friday, April 19

Campus Wellness locations (including Health Services and Counselling Services) will be closed for the Good Friday stat holiday (April 19). Our offices will reopen on Monday, April 22, 2019 at 8:30 a.m.
 
If you experience a medical emergency or mental health crisis during the holiday, please refer to the following emergency services and contacts:

General emergency contacts

  • UW Police 519-888-4567 ext 22222
  • or 9-1-1

Hospital information

Tuesday, April 9, 2019

Staff and Faculty registrations for Mental Health Training now on Workday

workday logo

Staff and faculty registrations for mental health training are moving from LEADS to Workday. This means that Mental Health Training you've completed as a staff or faculty member will now be credited to your learning history record.

You can find the Campus Wellness mental health training offerings in the Health and Safety category. To view upcoming dates, visit our Mental Health Training webpage.

Tuesday, April 2, 2019

Exams stressing you out? BounceBack has you covered

BounceBack Ontario  - Learn how to de-stress and solve your challenges during midterms with our free online video program

As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling with low mood or anxiety can turn to CMHA Ontario’s free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed, and more. Through BounceBack, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking and become more active and assertive.

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