Start your day off by learning about the practice of mindfulness meditation and practicing short guided meditations. No experience required.
This is a Thrive week event. To learn more about Thrive week, visit the Campus Wellness webpage.
Open to all graduate students.
Join your graduate student peers for an informal discussion about achieving balance in grad school. Through facilitated discussion, you will have an opportunity to brainstorm as a group about how to achieve balance in grad school and discuss on- and off-campus activities that can help provide this balance.
Coffee, tea, and healthy snacks will be provided.
This consultation session is open to all University of Waterloo graduate students. The strategic plan consultations will gather input and feedback on what we need to achieve by 2025 and what success looks like. Food and beverages will be served.