Events

Please join us for a Community Education Event at the Kitchener Public Library Central branch (meeting room C) on Thursday October 20, 2022 from 7:00 pm to 8:30 pm. 

Clinical psychology graduate students Mahsa Sadeghi, Jolie Ho, Sarena Daljeet and Kendra Wasson will present a workshop on Mindfulness.

What Does Mindfulness Mean?  Exploring the Science and Practice of Mindfulness

Please join us for a Community Education Event at the Kitchener Public Library Central branch (meeting room C) on Thursday November 17, 2022 from 7:00 pm to 8:30 pm. 

Clinical psychology graduate students Jasmine Zhang, Charlotte Aiken, and Aliya McNeil will present a workshop for parents and caring adults on Teens and Social Relationships.

Teens and Social Relationships

Please join us for a Community Education Event at the Forest Heights Library on Wednesday, November 29, 2023 from 1:00 pm to 2:00 pm. 

TECHNOLOGY AND MENTAL HEALTH ACROSS THE LIFESPAN

Please join us for a Community Education Event at the Kitchener Public Library Central branch on Thursday November 30, 2023 at 7:00pm. 

Understanding Obsessions and Compulsions

Please join us for a Community Education Event at the Kitchener Public Library Central branch on Thursday January 11, 2024 at 7:00pm. 

What is Self-Compassion and How Can We Use it?

Have you wondered what self-compassion really is? Do you want to bustsome self-compassion myths? Are you unsure how to actually incorporateself-compassion into your life? This introductory workshop will answer theabove questions and more with experiential activities and research-basedinformation.