Mental Health 101 Workshop
CMHRT Community Education Outreach - Mental Health 101 Workshop
Sydney Waring, Aleece Katan, and Serena Daljeet presented an excellent and engaging workshop on Mental Health 101 to graduate students in the Tri-University History Program on Feb 5, 2021. Held via Zoom, the workshop included three components. First, Sarena reviewed current research on the impact of the pandemic on mental health, particularly for graduate students. Next, Aleece shared helpful signs and symptoms of mental wellness, stress and heightened reactivity, and mental health disorde