CMHRT Community Education Outreach Presentation on Mindfulness Held on October 20 2022
Clinical psychology graduate students from the University of Waterloo Mahsa Sadeghi Janbahan, Jolie Ho, Kendra Wasson, and Sarena Daljeet developed and presented an engaging, informative, and interactive workshop on Mindfulness to community participants at the Kitchener Public Library Central Branch on October 20, 2022. The presentation incorporated clinical examples and interactive exercises to understand the nature and science associated with mindfulness.