Events

Do you spend hours scrolling through social media? Do you spend more time gaming than studying? Join us for this helpful workshop if you want to take back control of your life and use your time more productively. Student Advisor A.J. will show you some tools and strategies you can use to achieve a healthy balance between screen time and "real time". Snacks will be served!

What can you expect?

• A helpful workshop to learn about developing healthy habits
• Delicious snacks to enjoy while you learn
• Some great information and practical ways to decrease your screen usage

When and where?

Monday, January 27

4:00pm - 5:00pm

Dunker Family Lounge

Attending this workshop counts as a stamp towards the Renison Stamp Rally Challenge. Pick up your stamp card from Moose Tracks before the event.

Join our Chaplain, Rev. Scott McLeod, for a worship service in the Anglican Tradition. Everyone is welcome!

What can you expect?

• Participate in the Eucharist, also known as the Lord's Supper or Communion.
• A full Anglican service and a chance to develop a sense of community.

When and where?

Monday, January 6, 13, 20, and 27

6:00pm - 8:00pm

Chapel of St. Bede

Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod.

What can you expect?

• A simple breathing meditation (non-religious).
• A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
• An opportunity to learn and practice pausing and centering yourself when you need to.

When and where?

Tuesday, January 7, 14, 21, & 28 in the Chapel of St Bede

Thursday, January 9, 16, 23, & 30 in the Multi-Faith Prayer Space

12:00pm - 12:15pm

Are you part of the Queer community? Come hangout with fellow 2SLGBTQIA+ students and allies and enjoy some delicious treats!

What can you expect?

• Relax and meet other 2SLGBTQIA+ students and allies in a comfortable space.
• All students are welcome to drop-in for as little or as long as they want.
• Yummy treats provided!

When and where?

Tuesday, January 28

5:30pm - 6:30pm

Link Inclusion Lounge

Join our Chaplain, Rev. Scott McLeod, for a midday prayer in the Anglican Tradition. It is an opportunity to pause, reflect, and contemplate, where all are welcome to participate.

What can you expect?

• A short prayer led by Scott
• A chance to step back from the day and reflect

When and where?

Every Monday, Wednesday, and Friday!

Monday, January 6, 13, 20, 27

Wednesday, January 8, 15, 22, 29

Friday, January 10, 17, 24, 31

12:00pm - 12:15pm

Chapel of St. Bede

"Pet" your stress away by joining us for a therapeutic hour of interactive activity with sweet therapy dogs! It has been proven that spending time with dogs helps to enhance your mood, social skills, memory stimulation, and so much more! (And they're really cute!)

What can you expect?

• Dogs and their handlers will be available for the lunch hour
• Drop-in and spend some time snuggling some happy pups
• A nice break from your classes and the stress of the term; guaranteed to leave you in a better mood for the afternoon!

When and where?

Thursday, January 30

12:00pm - 1:00pm

Dunker Family Lounge

Take some time to relax and re-center with a guided meditation by Chaplain Rev. Scott McLeod.

What can you expect?

• A simple breathing meditation (non-religious).
• A practice and tool to help calm the mind, sharpen focus, de-stress, and relax.
• An opportunity to learn and practice pausing and centering yourself when you need to.

When and where?

Tuesday, January 7, 14, 21, & 28 in the Chapel of St Bede

Thursday, January 9, 16, 23, & 30 in the Multi-Faith Prayer Space

12:00pm - 12:15pm

Join Peer Leader Rubee and Chaplain Scott for an interactive workshop series to help you feel grounded each week. With a focus on gratitude, you will complete a series of workshops that introduce mindfulness practices and techniques.

What can you expect?

• Mini-lecture on each week's mindfulness practice content
• Interactive activities that allow you to practice gratitude and mindfulness
• A sense of community and gratitude at the end of each session

When and where?

Thursday, January 9, 16, 23, & 30

6:00pm - 7:00pm

Link Inclusion Lounge

Join our Chaplain, Rev. Scott McLeod, for a midday prayer in the Anglican Tradition. It is an opportunity to pause, reflect, and contemplate, where all are welcome to participate.

What can you expect?

• A short prayer led by Scott
• A chance to step back from the day and reflect

When and where?

Every Monday, Wednesday, and Friday!

Monday, January 6, 13, 20, 27

Wednesday, January 8, 15, 22, 29

Friday, January 10, 17, 24, 31

12:00pm - 12:15pm

Chapel of St. Bede