Do you ever feel anxious and overwhelmed? Join Peer Leader Rubee and learn to reduce anxiety using both CBT and Mindfulness (MBSR) techniques!
Do you feel like you’re “too sensitive”? It's not a weakness; in contrast, it's a strength. This 2-week workshop can help you develop an accurate understanding of sensitivity and transform it into a strength. Through guided reflection, practical tools, and supportive discussion, you’ll learn to understand yourself better, care for your emotional well-being, and set healthy boundaries—all without losing your gentle heart.
Time to get those hearts pumping, Renison! Join your peer leaders to play a surprise team sport!
Join your residence dons for a unique experience in the cafeteria! Each event is a surprise planned by dons for the residence students and Renison community!
Join our Chaplain, Rev. Scott McLeod, to learn and practice meditation. Everyone is welcome!
Jump into the good times, Reni-Friends! Your peer leaders are taking you to SkyZone Trampoline Park, one of the most fun places in Kitchener-Waterloo!
Want to get a part-time job? Learn tips and tricks to start up that working lifestyle!
One of the joys of summer is the chance to watch movies under the stars. Join dons and peer leaders for an outdoor movie experience!
Join our Chaplain, Rev. Scott McLeod, to learn and practice meditation. Everyone is welcome!
Do you ever feel anxious and overwhelmed? Join Peer Leader Rubee and learn to reduce anxiety using both CBT and Mindfulness (MBSR) techniques!