Counselling services

Counselling Services provides a variety of services Monday to Friday from 8:30 a.m. - 4:30 p.m. EST. To book an appointment, please call 519-888-4096.Please follow the link for the latest news updates.


To make an appointment, please call the Counselling Services front desk (519-888-4096) and tell the receptionist you would like to make an appointment in Architecture.

If you require a specific service, modality, counsellor lived experience or identity preference, you can also call Counselling Services and meet with Intake to be matched with the most appropriate service or counsellor.

Free and confidential individual appointments can be made to discuss:

  • study skills
  • coming out / sexual orientation struggles
  • time management skills
  • personal issues
  • enhancing creativity
  • transition/adjustment
  • depression
  • anxiety
  • family struggles
  • sexual abuse
  • eating disorders
  • roommate problems
  • relationship issues
  • grief
  • stress management
  • self-esteem

Empower Me allows students to connect with qualified counsellors, consultants, and life coaches for a variety of issues. Empower Me is available 24/7, 365. To connect with Empower Me, please call 1-844-741-6389.

Here 24/7
To connect with Here 24/7, please call 1-844-437-3247.


Good2Talk is the 24/7, 365 confidential post-secondary student helpline in Ontario. To connect with Good2Talk, please call 1-866-925-5454.