June 23 is Let It Go Day; the perfect occasion to stop using energy on negativity from the past and instead focus on building yourself a positive future. Write down something that you regret, and spend some time letting it go.
Letting go of regrets is not always this easy. If you need some support, or just need to talk, please take one of the resources provided by Counselling Services.
200 University Avenue West
Waterloo, ON N2L 3G1