Communication - click for more
- How to talk to family, friends and neighbours
- How to share needs and wants with others
- How to communicate effectively
Emotional wellbeing - click for more
- Coping with day-to-day emotions and feelings
- Dealing with stress and anxiety
- Managing depression
- Living and transforming with loss and grief
- Dealing with the stigma of dementia
Quality of life - click for more
- Tips and strategies for daily living
- Maintaining a healthy lifestyle
- Adapting leisure interests to meet new abilities
- Using assistive technology to remain independent
- Strategies for living alone
- How to meet others affected by dementia
- Becoming a peer mentor or advocate
- Being supported in the workplace
- Personal expressions and managing distress
Resources - click for more
- A collection of resources for each of the topic areas in the living well section of the website.