Living well - Emotional wellbeing - Living and transforming with loss and grief

Feeling loss and grief is a normal part of being diagnosed with dementia or having a relative who has been diagnosed. Share your feelings with someone you trust and who has been supportive in the past. Spend more time with your family and friends if possible to prevent isolation and feelings of loss. Focusing on learning more about dementia, participating in positive activities and planning for the future might help you to feel better about your situation.

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