Unhooking from Anxiety Wellness Group
Virtual Workshop to manage anxious thoughts and feelings.
Virtual Workshop to manage anxious thoughts and feelings.
Join us in our new Community Leadership Certificate program, replacing the old Student Leadership Program.
The February 10 session will be held in-person.
Social event for South Asian students, to promote wellness and social connections.
Join UWaterloo’s Black Student Support Counsellor for Unpacking Racial Trauma, a grounding and empowering session led by the Equity, Diversity, and Inclusion Office’s Jennisha Wilson. This workshop creates a supportive space for Black students to explore the emotional, psychological, and physical impacts of racial trauma, while deepening their understanding of how these experiences shape identity, well-being, and community connections. Through guided reflection, discussion, and practical strategies for healing, students will have the opportunity to name their experiences, strengthen resilience, and learn tools for navigating academic and personal environments with greater care and self-compassion.
Join us for a free film screening, snacks, and meaningful conversations where we explore the intersection of impressing an East Asian culture and expressing your authentic self!
A thoughtful and supportive group specifically designed to support gender-diverse (trans, non-binary, two-spirit, questioning) UWaterloo students. This is an in-person, drop-in style group, come to one session or all of them! The group is facilitated by Washington Silk (they/them), a counsellor with lived experience.
This session is open to all Trans and Gender Diverse students.
Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!
Virtual Workshop to manage anxious thoughts and feelings.
Improve your academic performance this term in an interactive workshop designed to help you:
Drop-in group to connect, share experiences, and explore wellness topics like work-life balance, imposter syndrome, and more!