News archive - 2019

Thursday, June 13, 2019

Move your mind program breaks down barriers to physical activity

Wellness Champion profile photo

Program run by Athletics and Recreation helps students experience the physical, emotional, mental and cognitive benefits of exercise.

Tuesday, May 14, 2019

Students create religiously relevant supports for students

Ayane Kawe May Wellness Champion

 

Ayana Kawe’s drive to find support for Muslim students leads to creation of two Muslim chaplain positions

Ayana Kawe has been a part of an innovative initiative to bring about positive change in our campus community. Ayana provided leadership to establish the Muslim Chaplaincy Waterloo, with support from the University of Waterloo Chaplains’ Association, to provide services that are sensitive to the Muslim student experience. The Chaplains provide on-campus care sessions free of charge to those who need it.

Wednesday, March 13, 2019

Moments of mindfulness during lectures

Sign that says mindfulness

University of Waterloo lecturer Wade Wilson incorporates mindfulness practices into class structure

Wednesday, March 13, 2019

Feeding the wellness of international students

Breakfast buffet

University of Waterloo Information Systems Specialist develops breakfast club to encourage social connection

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