Urgent wellness support

There are immediate resources available if you are in crisis, feeling unsafe, or worried that you might hurt yourself or others. The Campus Wellness website contains both on-campus and after-hours contacts.

Crisis and Emergency Contacts

A list of crisis and emergency contacts (e.g., Special Constable Services, Talk Suicide Canada) can be found on the Campus Wellness website. If you are experiencing a life-threatening issue, please call 911.

Student Medical Clinic

The Student Medical Clinic offers health care visits with both male and female doctors and nurses. Both urgent walk-in care and booked appointments are available.

Empower me

Empower Me is a mental health and wellness service that connects students with counsellors, consultants, and life coaches and can be accessed 24/7. To get started with Empower Me, create an account on the Dialogue mobile app or on the web at www.studentcare.ca/dialogue. 

Counselling Services

Counselling Services is a team of professionals that provides programming and services to help you lead a healthy and balanced life. Counselling Services strives to provide a secure, supportive environment for students of all orientations and backgrounds.

Campus wellness

Campus wellness provides information on a variety of physical, mental and emotional wellness matters relevant for graduate students. They maintain pages on wellness topics and information, as well as mental health, including advice and resources on self-care, imposter phenomenon, and resilience.