Five reasons to choose a NON-diet approach to 2018
January 1 is often the date that people commit to change lifestyle habits. Often on the list is some sort of diet. Why not approach 2018 with a non-diet mentality? This workshop will introduce you to Intuitive Eating, a scientifically backed non-diet approach to health.
Speaker: Suzanne Dietrich, RD
The Healthy Workplace Committee encourages departments to take part in Movember for men's health.
There are many ways you can get involved! Grown a mustache and raise funds for men's health. Challenge yourself to get physically active and raise funds. Share men's health information with your colleagues. Plan team activities throughout the month. Whether challenging yourself (or your team) to raise funds or simply starting a conversation helps bring attention to men's health.