Events

NEW THERAPY GROUP FOR SOCIAL ANXIETY AT THE UNIVERSITY OF WATERLOO CENTRE FOR MENTAL HEALTH RESEARCH

GROUP FOCUS: Imagery-Based Cognitive Behavioural Therapy (CBT) for Social Anxiety Disorder

TIME and DURATION:  Tuesdays @ 5-7 pm; 13 total sessions

DATES:  Oct 14, 2013 to Feb 11, 2014, with a 3-week break in December for the holidays

PLACE:  University of Waterloo Centre for Mental Health Research (UW CMHR), PAS 1401

Join us as we welcome Michael Landsberg who will share his mental health story, talk about stigma, and seeking help. Michael will then chat with members from the UW community and other invited guests, including Mike Litt (Co-founder and CEO of Vidyard) and Jennifer Hedger (anchor at TSN’s Sportscentre) about their experiences with mental health. A question and answer period will follow.

Tickets for An Evening with Michael Landsberg

The CMHRT is pleased to present a one day workshop facilitated by Drs. Phillips and McAuley on May 10th, 2019. Please see our poster for further information. There is registration information included on the poster. The Early Bird deadline is April 1, 2019! Register soon! Space is limited.

Workshop Information Poster (PDF)

Please join us for a Community Education Event at the Kitchener Public Library Central branch (meeting room C) on Thursday October 20, 2022 from 7:00 pm to 8:30 pm. 

Clinical psychology graduate students Mahsa Sadeghi, Jolie Ho, Sarena Daljeet and Kendra Wasson will present a workshop on Mindfulness.

What Does Mindfulness Mean?  Exploring the Science and Practice of Mindfulness

Please join us for a Community Education Event at the Kitchener Public Library Central branch (meeting room C) on Thursday November 17, 2022 from 7:00 pm to 8:30 pm. 

Clinical psychology graduate students Jasmine Zhang, Charlotte Aiken, and Aliya McNeil will present a workshop for parents and caring adults on Teens and Social Relationships.

Teens and Social Relationships

Please join us for a Community Education Event at the Forest Heights Library on Wednesday, November 29, 2023 from 1:00 pm to 2:00 pm. 

TECHNOLOGY AND MENTAL HEALTH ACROSS THE LIFESPAN

Please join us for a Community Education Event at the Kitchener Public Library Central branch on Thursday November 30, 2023 at 7:00pm. 

Understanding Obsessions and Compulsions

Please join us for a Community Education Event at the Kitchener Public Library Central branch on Thursday January 11, 2024 at 7:00pm. 

What is Self-Compassion and How Can We Use it?

Have you wondered what self-compassion really is? Do you want to bustsome self-compassion myths? Are you unsure how to actually incorporateself-compassion into your life? This introductory workshop will answer theabove questions and more with experiential activities and research-basedinformation.