Back Pain and Sciatic Workshop

In this free 60-minute workshop, Ryan Wark and colleagues from SOS Physiotherapy will cover

• The top 3 causes of low-back injury and sciatic nerve entrapment,
• The biggest mistake people with back pain make, and
• What proper low back treatment looks like.

PLUS 3-4 simple exercises to help address your tight areas, and lower-back aches and pains. And, of course, there will be ample time for questions.

SOS Physiotherapy was a generous sponsor of the CURAC National Conference, hosted by the UWRA last May. A registered phsysiotherapist, Ryan Wark is the Clinical Director and Owner of SOS Physiotherapy Elmira.

Our friends at SOS Physio sent along the following documents. (PDF)