Mind Body Run
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
Talk about periods without stigma, learn about menstrual health and equity and access free menstrual products.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
Celebrate the harvest of the year and the moon cycle. It is a time for reunion and celebration with family. Join for food, crafts, and connection during this time.
A drop-in group for daughters of immigrant parents to share their experiences and support each other.
Culturally rooted sessions that blend traditional knowledge with hands-on activities like cooking. Join us to foster connection, wellness, and cultural pride in a respectful, inclusive space!
Explore harm reduction and reducing shame while gaining valuable insights to make informed choices surrounding cannabis.
A warm and welcoming space designed to build community, connection, and belonging among Black students at the University of Waterloo! Connect, share experiences, and build community over great food, music, and conversation.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
A drop-in group for daughters of immigrant parents to share their experiences and support each other.