Wednesday, October 7, 2026 5:30 pm - 6:30 pm EDT (GMT -04:00)
Wednesday, October 14, 2026 5:30 pm - 6:30 pm EDT (GMT -04:00) Wednesday, October 21, 2026 5:30 pm - 6:30 pm EDT (GMT -04:00) Wednesday, October 28, 2026 5:30 pm - 6:30 pm EDT (GMT -04:00) Wednesday, November 4, 2026 5:30 pm - 6:30 pm EST (GMT -05:00) Wednesday, November 11, 2026 5:30 pm - 6:30 pm EST (GMT -05:00) Wednesday, November 18, 2026 5:30 pm - 6:30 pm EST (GMT -05:00) Wednesday, November 25, 2026 5:30 pm - 6:30 pm EST (GMT -05:00) Wednesday, December 2, 2026 5:30 pm - 6:30 pm EST (GMT -05:00) Wednesday, December 9, 2026 5:30 pm - 6:30 pm EST (GMT -05:00) Wednesday, December 16, 2026 5:30 pm - 6:30 pm EST (GMT -05:00)Midweek Reset
Wednesday evening, halfway through the week, when everything's piled up a little. Come sit with us for an hour. Breathe, settle, put the week down for a while and leave a bit lighter than you came.
You don't need experience. You don't need to believe anything. You just need to show up.
- Breath work to slow the body down
- Seated, guided & sound-based meditation
- Steadier focus for study, work and everything after
- Awareness you can carry off the cushion and into your day