Wednesday, May 28, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00)
Wednesday, June 4, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00) Wednesday, June 18, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00) Wednesday, June 25, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00) Wednesday, July 2, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00) Wednesday, July 9, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00) Wednesday, July 16, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00) Wednesday, July 23, 2025 6:00 pm - 7:00 pm EDT (GMT -04:00)Mind Body Run
Combine the benefits of physical activity with mindfulness!
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and bring a water bottle.
Benefits of participating:
- Physical activity supports a healthy lifestyle
- Practicing mindfulness improves mental health
- Meet other students and make friends
What to expect:
- Guided conversations and mindfulness practices: 15-minutes
- Length of run: 45-minutes
- A non-judgmental setting for all runners