wellness

Wednesday, January 28, 2026 1:00 pm - 3:00 pm EST (GMT -05:00) Wednesday, February 25, 2026 1:00 pm - 3:00 pm EST (GMT -05:00) Wednesday, March 4, 2026 1:00 pm - 3:00 pm EST (GMT -05:00) Wednesday, March 11, 2026 1:00 pm - 3:00 pm EDT (GMT -04:00) Wednesday, March 18, 2026 1:00 pm - 3:00 pm EDT (GMT -04:00)

Unhooking from Anxiety Wellness Group

Virtual Workshop to manage anxious thoughts and feelings.

Monday, October 27, 2025 5:00 pm - 6:30 pm EDT (GMT -04:00) Monday, November 24, 2025 5:00 pm - 6:30 pm EST (GMT -05:00)

Menstrual Health & Equity Support Group

Talk about periods without stigma, learn about menstrual health and equity and access free menstrual products.

Wednesday, February 11, 2026 5:00 pm - 8:00 pm EST (GMT -05:00) Wednesday, March 18, 2026 5:00 pm - 8:00 pm EDT (GMT -04:00)

South Asian Movie Night

Social event for South Asian students, to promote wellness and social connections.

Wednesday, September 17, 2025 5:00 pm - 8:00 pm EDT (GMT -04:00)

South Asian Music Night

Sing, dance, eat snacks, and build connections with other South Asian students outdoors. Spend time with people and communities where you feel comfortable and appreciated!

Monday, October 6, 2025 5:00 pm - 6:30 pm EDT (GMT -04:00) Monday, October 20, 2025 5:00 pm - 6:30 pm EDT (GMT -04:00) Monday, November 3, 2025 5:00 pm - 6:30 pm EST (GMT -05:00) Monday, November 17, 2025 5:00 pm - 6:30 pm EST (GMT -05:00) Monday, December 1, 2025 5:00 pm - 6:30 pm EST (GMT -05:00)

Daughters of Immigrant Parents

A drop-in group for daughters of immigrant parents to share their experiences and support each other.

Tuesday, October 21, 2025 11:00 am - 12:30 pm EDT (GMT -04:00) Tuesday, November 4, 2025 11:00 am - 12:30 pm EST (GMT -05:00) Tuesday, November 18, 2025 11:00 am - 12:30 pm EST (GMT -05:00)

Food is Medicine

Culturally rooted sessions that blend traditional knowledge with hands-on activities like cooking. Join us to foster connection, wellness, and cultural pride in a respectful, inclusive space!

Tuesday, January 20, 2026 5:30 pm - 6:45 pm EST (GMT -05:00) Tuesday, January 27, 2026 5:30 pm - 6:45 pm EST (GMT -05:00) Tuesday, February 3, 2026 5:30 pm - 6:45 pm EST (GMT -05:00) Tuesday, February 10, 2026 5:30 pm - 6:45 pm EST (GMT -05:00) Tuesday, February 17, 2026 5:30 pm - 6:45 pm EST (GMT -05:00) Tuesday, February 24, 2026 5:30 pm - 6:45 pm EST (GMT -05:00) Tuesday, March 3, 2026 5:30 pm - 6:45 pm EST (GMT -05:00) Tuesday, March 10, 2026 5:30 pm - 6:45 pm EDT (GMT -04:00) Tuesday, March 17, 2026 5:30 pm - 6:45 pm EDT (GMT -04:00)

NeuroMinds

Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!

Thursday, October 9, 2025 2:00 pm - 3:30 pm EDT (GMT -04:00)

CannaCare: Cannabis Harm Reduction Workshop

Explore harm reduction and reducing shame while gaining valuable insights to make informed choices surrounding cannabis.

Thursday, September 25, 2025 3:30 pm - 4:30 pm EDT (GMT -04:00) Thursday, October 2, 2025 3:30 pm - 4:30 pm EDT (GMT -04:00) Thursday, October 16, 2025 3:30 pm - 4:30 pm EDT (GMT -04:00) Thursday, October 30, 2025 3:30 pm - 4:30 pm EDT (GMT -04:00) Thursday, November 13, 2025 3:30 pm - 4:30 pm EST (GMT -05:00)

Mind Body Run

Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.