Unhooking from Anxiety Wellness Group
Virtual Workshop to manage anxious thoughts and feelings.
Virtual Workshop to manage anxious thoughts and feelings.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
A drop-in group for daughters of immigrant parents to share their experiences and support each other.
Culturally rooted sessions that blend traditional knowledge with hands-on activities like cooking. Join us to foster connection, wellness, and cultural pride in a respectful, inclusive space!
Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!
A virtual, graduate student drop-in group led by a 2SLGBTQIA+ counsellor to connect, share, and talk about student life, identity, and more. Connect with a counsellor with lived experience and a community where you feel safe and celebrated.
Virtual Workshop to manage anxious thoughts and feelings.
Social event for South Asian students, to promote wellness and social connections.
Storytelling journey rooted in Indigenous knowledge, animal teachings, and community connection.
A safe space for Black students to explore the complexities of relationships through guided conversations and a reflection forum on the dynamics of dating, love, and connection.