Mind Body Run
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
A practical and empowering workshop focused on hair care for the colder seasons. Participants will leave with knowledge, community, and a few curated resources to support their hair journey through the winter months.
A drop-in group for daughters of immigrant parents to share their experiences and support each other.
Culturally rooted sessions that blend traditional knowledge with hands-on activities like cooking. Join us to foster connection, wellness, and cultural pride in a respectful, inclusive space!
Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!
Storytelling journey rooted in Indigenous knowledge, animal teachings, and community connection.
Talk about periods without stigma, learn about menstrual health and equity and access free menstrual products.
Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!
Drop-in group to connect, share experiences, and explore wellness topics like work-life balance, imposter syndrome, and more!
A drop-in group for daughters of immigrant parents to share their experiences and support each other.