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Tuesday, October 20, 2026 4:00 pm - 5:00 pm EDT (GMT -04:00)

Mind Body Run

Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and bring a water bottle.

Tuesday, October 20, 2026 5:30 pm - 7:00 pm EDT (GMT -04:00)

NeuroMinds

Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!

Wednesday, October 21, 2026 11:30 am - 1:00 pm EDT (GMT -04:00)

QTWell

Join the Queer and Trans Wellness (QTWELL) conversation, a virtual drop-in group where you can embrace your authentic self, celebrate your individuality, and connect with a 2SLGBTQIA+ counsellor. Whether you’re navigating student life, exploring your identity, or just looking for community - you’re welcome here. Connect, reflect, and be kind to yourself and others!

Wednesday, October 21, 2026 2:00 pm - 4:00 pm EDT (GMT -04:00)

Connection Collective: Chill Spaces

Get together to study, read, listen to lo-fi and enjoy light refreshments.

Find us in SCH 102 every Wednesday of fall term

Wednesday, October 21, 2026 5:00 pm - 7:00 pm EDT (GMT -04:00)

Mindfulness Self Compassion

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such as inadequacy, sadness, anger, confusion) with a spirit of openness and curiosity. Self-compassion involves responding to these difficult thoughts and feelings with kindness, sympathy and understanding so that we soothe and comfort ourselves when we’re hurting.

Thursday, October 22, 2026 4:00 pm - 6:00 pm EDT (GMT -04:00)

Collaborative Team Building (Chapter 3 - Community Leadership Certificate)

Join us in our new Community Leadership Certificate program. An opportunity for students to explore the intersections of anti-oppression and leadership while developing skills and tools to support them in their time on campus as well as into their transition to career. 

Tuesday, October 27, 2026 5:30 pm - 7:00 pm EDT (GMT -04:00)

NeuroMinds

Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!