Virtual Workshop to manage anxious thoughts and feelings.
Improve your academic performance this term in an interactive workshop designed to help you:
Drop-in group to connect, share experiences, and explore wellness topics like work-life balance, imposter syndrome, and more!
This workshop invites Black students to deepen their self-understanding by exploring the richness and complexity of Black family systems. Understanding the Black Family uses principles from family systems theory to unpack how family dynamics, cultural expectations, generational patterns, and shared histories shape our identities and relationships. Together, we will reflect on the strengths, challenges, and unique expressions of Black family life, offering students a chance to better understand their roots and the forces that have influenced their sense of self. This session aims to be both affirming and enlightening—providing tools to navigate family relationships with greater clarity, compassion, and awareness.
Enjoy a mug of hot chocolate or tea, meet other makers, and dive into a crafting adventure of your choice. We’ll have several stations set up for you to explore, but you’re also welcome to bring your own craft along.
A thoughtful and supportive group specifically designed to support gender-diverse (trans, non-binary, two-spirit, questioning) UWaterloo students. This is an in-person, drop-in style group, come to one session or all of them! The group is facilitated by Washington Silk (they/them), a counsellor with lived experience.
This session is open to all Trans and Gender Diverse students.
Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!
A thoughtful and supportive group specifically designed to support gender-diverse (trans, non-binary, two-spirit, questioning) UWaterloo students. This is an in-person, drop-in style group, come to one session or all of them! The group is facilitated by Washington Silk (they/them), a counsellor with lived experience.
This session is open to all Trans and Gender Diverse students.
Welcoming community for neurodivergent students or those exploring their neurodiversity. Join a fun and friendly community where you’ll always be encouraged to show up exactly as you are!
A virtual, graduate student drop-in group led by a 2SLGBTQIA+ counsellor to connect, share, and talk about student life, identity, and more. Connect with a counsellor with lived experience and a community where you feel safe and celebrated.