Mind Body Run
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
The Black, Indigenous, and Racialized Students’ Writing Café is a welcoming social writing space where students can write alongside peers in a supportive, judgment-free environment. Whether you want to work quietly, connect with others, or simply take a break with a warm drink, the café encourages community, comfort, and productivity without pressure or critique.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
The Black, Indigenous, and Racialized Students’ Writing Café is a welcoming social writing space where students can write alongside peers in a supportive, judgment-free environment. Whether you want to work quietly, connect with others, or simply take a break with a warm drink, the café encourages community, comfort, and productivity without pressure or critique.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.
A virtual, graduate student drop-in group led by a 2SLGBTQIA+ counsellor to connect, share, and talk about student life, identity, and more. Connect with a counsellor with lived experience and a community where you feel safe and celebrated.
Meet other 2SLGBTQIA+ Grad Students over free lunch, games and conversations. Come as you are, embrace your authentic self and celebrate Pride in a way that feels right for you.
The ART of Regulation is a 90-minute guided workshop that invites you to slow down and reconnect with your body through two of the most ancient healing tools we have – music and poetry.. Grounded in nervous system and science and Black creative tradition, this space will help you understand why your body responds the way it doesn’t, and offer tangible, creative ways to come back to yourself.
No writing experience needed. No musical background required. Just you, showing up. Whether you’re running on empty, carrying more than you should, or simply curious, this workshop is made with you in mind.
The Black, Indigenous, and Racialized Students’ Writing Café is a welcoming social writing space where students can write alongside peers in a supportive, judgment-free environment. Whether you want to work quietly, connect with others, or simply take a break with a warm drink, the café encourages community, comfort, and productivity without pressure or critique.
Join us for a mindful run with a focus on being present in the moment without judgment. Runners of all levels are welcome. Dress according to the weather, wear running shoes and a bring water bottle.