Same Day Single Session Counselling appointments are available on Wednesdays from 12:00–5:00pm.

Same Day Single Session appointments are a good option for students who do not have an ongoing counsellor, do not want or require ongoing counselling, or who already have a counsellor but have had something come up in between sessions that is pressing that they wish to discuss. These appointments are 1.5 hours—longer than traditional counselling sessions. This will give you and the counsellor time to explore and understand your concerns, identify your strengths, and develop a plan together to help you move forward with a sense of empowerment!

Please be aware that Same Day appointments are not crisis appointments.

You can request a same day appointment on Wednesdays between the hours of 8:00am–11:30am by submitting the form below.

Please note that if you see a warning on this page that says “You may not submit another entry at this time”, then we have reached the number of sessions we can offer this Wednesday and you'll need to try again next week.

Same Day appointments are limited and are assigned on a first-come, first-served basis. We recommend that you request your appointment early in the day!

Information and privacy: questions regarding the collection of information on this form can be directed to the form administrator.

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