Livestream Exercise Classes for UW Staff
Express Home Workout: Learn a quick 30-minute full body strength program that you can do at home!The program includes a variety of exercises that require minimal equipment. The same workout with a variety of options for progression will be used for this 6 week program.
| Session Start Date | Days | Time | Session Length | Program | Session Location | Fees | UW Staff Fees |
|---|---|---|---|---|---|---|---|
| TDB |
In-person Specialized Fitness Classes
Session start dates, times and fees
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**To receive the 50% Staff Excellence Subsidy, staff must register for these program by April 12th, 2023.
Registration
CCCARE uses a secure registration and payment system to take online credit card payments for our exercise programs. This registration system has existed on our University of Waterloo campus for over a decade and has been approved by our UW finance department for our use.
Please review the Get Active Questionnaire before completing registration. If you have answered yes to any of the questions, contact fitness staff to ensure you are cleared for exercise.
Pay your fee to confirm your registration. You will have to first “Sign In” (top right corner) using your WATIAM credentials before you can register and pay.
Once signed in, you will find our programs under the “Fitness Services” icon. Go to “UW Staff and Faculty Training” and select the desired program to complete your registration. *NOTE to view the May programs, select "Spring 2023" in the list under "Semesters" on the left.
Next, you will be taken to a cart checkout and payment portal to input your credit card information. After you’ve paid, you will receive an electronic receipt to your email from khsreg@uwaterloo.ca, so be sure to check your junk mail if you don’t see your receipt. Please feel free to direct any inquiries about this payment process to us at khsreg@uwaterloo.ca.
Cancellation Policy
Please see our policies for information on refunds.