The Centre for Community, Clinical and Applied Research Excellence (CCCARE) embraces a team approach in all facets of our programs.

We value and respect collaborations amongst our community members, staff, volunteers, students, partners and faculty. We are a cohesive group that works toward optimizing health in our participants. Ultimately, we celebrate our goals as a Centre, as teams and as individuals.

By working together, we advance our understanding of different diseases and health conditions to deliver innovative and comprehensive programs in a relaxed and private environment such as our:

Many of our staff and researchers are members of the University of Waterloo’s Faculty of Health Department of Kinesiology and Health Sciences. To accomplish these goals, we collaborate with numerous departments and schools across campus in addition to our national and internationals collaborations.

Please contact us to learn more about our programs and our research. As our research advances, we hope to offer exercise programming and education for our aging population and for the management of many chronic diseases.

Our fitness staff are dedicated to providing the guidance and information you need to reach your fitness goals. Whether you are a beginner, a high-performance athlete, or somewhere in between, you will benefit from the quality services offered by our certified professionals in a relaxed and private environment.

Our fitness assessments are a great first step in achieving your fitness goals. Fitness appraisals can be tailored to the needs of the individual and are a great bench mark to monitor progress.

Our expert exercise specialists tailor exercise programs for individual personal training, or staff and faculty small group training.