We recognize that global instability can affect mental and physical wellbeing, disrupt daily routines, and make it difficult to focus, stay motivated, and manage academic responsibilities. As distressing events continue to unfold around the world, their impact is being felt widely.
Dealing with failure at university is normal! Get back on track with the right strategies to work through it and move forward productively.
Does preparing for a test feel as scary as writing it? Read on.
Tips for students to manage stress during exam season!
The impacts and risks of student gambling.
Incorporating movement into your daily routine is a simple, free, and effective tool to support mental well-being. There are many places on campus to find enjoyable ways to stay active!