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Nature Based Solutions (NBS) is a means of conservation, managing, and restoring interventions that are intentionally planned to produce positive climate adaptation and mitigation benefits (Nature-based solutions for climate change. WWF, n.d.). NBS for climate change resiliency, harnesses the power of nature to decrease greenhouse gas emissions and tackle climate change.  

In an age where several food options are available with a click of an UberEats delivery button, choosing what to eat can be quite unmotivating, costly, and, at times, difficult. For this reason, I aim to help you reinvent each meal in a manner that is amusing, creative, and healthy by providing you with a “What I Eat in a Day: Plant-based Edition.” I listed potential plant-based meals for you and your family to cook at home for breakfast, lunch, and dinner. In addition, I provided an assortment of snacks that are quick, affordable, customizable depending on your preference and style, and most importantly, plant-based!

While majority of the University of Waterloo may be running virtually right now, the Sustainability Office is still here to help you incorporate sustainability into your daily life – from the comfort of your own home! For every month of 2021 we are focusing on a specific sustainability theme, demonstrating just how diverse sustainability can be.