Although self-care practices may vary from person to person, these ideas should help improve your physical and mental health.
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On episode 09, we hear from Brendan Schaefer from Reep Green Solutions. Join Jenna and Andrea Bale, the Sustainability Engagement Coordinator at the Sustainability Office, as they discuss sustainable transportation. The conversation explores why water conservation is important both globally and within Waterloo Region, opportunities to conserve water in affordable, low-maintenance ways at home and more.
On episode 08, we learn about auto cities, including their history in relation to the boom in the automotive industry, how auto cities impact the environment as well as our health and wellbeing, and ways we can promote more sustainable travel within our auto-focused communities.
WAT's Sustainable, Waterloo? Welcome to the official Sustainability's Office's official podcast: WAT's Sustainable?
On episode 07, we hear from Kevan Marshall from TravelWise and Grand River Transit. Join Jenna and Mat Thijssen, the Sustainability Director at the Sustainability Office, as they discuss sustainable transportation. From sustainable transportation options in Waterloo Region, to challenges in making communities more transit-friendly, to the role community members have in transitioning their communities towards sustainability, you don't want to miss this conversation!
With warmer weather here for the rest of the summer, many are starting to tune-up their bikes and hit the road to get to school or work! It’s no surprise that people opt for biking to school or work as it can be more cost-effective, healthy, and environmentally-friendly.
St Jeromes University College located at the University of Waterloo is dedicated to serving local food.